In the 22nd episode of Battle Rhythm, Stef and Stef discuss the effects of COVID on security and defence for NATO, the UN and the CAF. Our Emerging Scholar & CDSN Capstone Laureate Mathieu Landriault [27:30], discuss his research on Canadian media in the Arctic.  Our Feature Interview this week is with CDSN’s co-director Andrea Charron [36:15] where she and Steve discuss the Permanent Joint Board on Defence (PJBD), NORAD and Deter, Detect, Defeat. This week we introduce a new segment called RnR [58:00], where we will provide some levity in these trying times with entertainment reviews and suggestions. This week’s RnR picks are The Letter to the King on Netflix and Lee Child’s Jack Reacher series. Mentioned: A report by the Centre for Defence and Security Studies, University of Manitoba. The Permanent Joint Board on Defence (PJBD): How Permanent and Joint? Celebrating 80 Years of Cooperation.